Cognitive Psychology Blog

Explore the mysteries of cognitive science, share psychological research findings, and help you better understand how the brain works

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Application ScenariosFeatured

From Substitute to Starter: A 0.15-Second Comeback

Sports science reveals that 90% of the difference between elite athletes and average players isn't in the muscles—it's in the brain. This 5-minute test can identify your cognitive bottleneck.

Bilingual Brains Are Actually Different

Bilingual cognitive research reveals that when bilinguals take the Stroop test, their brains simultaneously activate two language systems. This burden actually makes their cognitive abilities stronger.

#Bilingual Cognition#Neuroscience

2025-01-11

In-Depth Science

9min

Your Attention is Being Stolen: The Cognitive Catastrophe of the Digital Age

Attention research reveals: Human average attention span was 12 seconds in 2000, dropped to 8 seconds by 2024. The digital age is changing our cognitive abilities.

#Digital Health#Attention Economy

2025-01-11

Use Cases

6min

Getting Distracted While Driving? This 5-Minute Test Could Save Your Life

Driving safety research shows that 90% of traffic accidents are related to insufficient attention. A simple color test can assess your driving cognitive ability.

#Driving Safety#Attention Test

2025-01-11

Application Scenarios

7min

Parents Say I'm Fine? This Test Is More Accurate Than Your Worries

Cognitive health research reveals: 80% of cognitive issues are first noticed by family members. But only 5% of families proactively screen. This article could change your parents' quality of life in their later years.

#Elderly Health#Cognitive Screening

2025-01-11

In-Depth Science

7min

Stay Up One Night, Age Your Brain 10 Years: The Cognitive Cost of Sleep Deprivation

Sleep science reveals: 5 consecutive days of only 6 hours sleep per night drops your cognitive performance to that of a 70-year-old. This isn't fearmongering—it's data.

#Sleep Science#Cognitive Health

2025-01-11

In-Depth Science

8min

Why Do You Choke Under Pressure? The Cognitive Code of Stress

Stress and cognition research reveals: moderate stress enables peak performance, while excessive stress can drop your IQ by 30 points. This inverted-U curve determines your life's potential.

#Stress Management#Cognitive Science

2025-01-11

Application Scenarios

7min

Got It Right in Practice But Wrong on the Test? The Problem Might Be Here

Educational psychology research found that students in the top 10% and bottom 10% of a class differ by less than 5 points in IQ tests, but over 60% in attention tests. This 5-minute test can help you find your real weakness.

#Study Methods#Test Strategies

2025-01-11

Educational Psychology

8min

Mom, I Really Didn't Mean To — An ADHD Parenting Journey

When the teacher called me in for the third time saying my child was 'inattentive,' I broke down. It wasn't until I met Dr. Zhang and did the Stroop test that I understood: my child doesn't not want to study well, he really can't.

#ADHD#Children's Attention

2025-01-10

Cognitive Training

6min

From 996 to Efficient Work: A Programmer's Focus Transformation Journey

Three months ago, I worked overtime until dawn every day and still couldn't finish tasks. Now I leave at 6 PM sharp with double the output. The secret lies in this cognitive training method.

#Work Efficiency#Focus Training

2025-01-10

Psychology Principles

5min

Want to Know How Flexible Your Brain Is? Master the Stroop Test in 5 Minutes

This simple color game can accurately measure your attention level. This article teaches you step-by-step how to take the test, understand results, and includes improvement tips.

#Stroop Test#Cognitive Assessment

2025-01-10

Psychology Principles

7min

An Accidental Discovery That Changed Psychology: The Story Behind the Stroop Effect

In 1935, a young doctoral student's simple experiment accidentally unveiled the secrets of how the brain processes information. This discovery still influences our understanding of human cognition today.

#Stroop Effect#Cognitive Psychology

2025-01-09

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